Yoga? Yes!

For everybody

Experience restorative yoga and holistic therapy sessions designed to cultivate inner balance

Namaste! I am Réka Jánó, an internationally certified yoga teacher dedicated to helping you find balance, strength, and inner peace through personalized yoga practices.

My journey into yoga led me to train with some of the most respected institutions in the world. I obtained my foundational qualification from the Selfness Yoga Academy (an official partner of Yoga Alliance International) and advanced my practice in the heart of yoga itself, earning my Master’s degree through the Himalayan Yoga Association in India.

Today, I bring this authentic, deeply rooted knowledge to the beautiful island of Madeira. I run a cozy, welcoming yoga studio in Arco da Calheta, where I offer tailored experiences designed to fit your unique lifestyle and goals.

About Me

  • Yoga Therapy & Individual Classes – Custom-tailored sessions focusing on your specific physical and mental well-being.

  • Small Group Classes close to the nature – Intimate Hatha and Ashtanga sessions that allow for personalized attention and proper alignment in Madeira’s beautiful natural surroundings.

  • Private In-Home Sessions – Premium, private yoga classes taught in the comfort of your own home, completely adapted to your schedule.

Whether you are a beginner looking to start your journey or an experienced practitioner wanting to deepen your practice, I am here to guide you every step of the way.

Let’s Connect!
How We Can Work Together

All sessions are available by appointment, ensuring a calm, focused, and unhurried environment just for you.

Book your session today
HATHA YOGA

Build strength and flexibility through poses

Private Classes

ASHTANGA YOGA

Dynamic sequences synchronized with breath

OUTDOOR YOGA

Let's move close to the nature

YOGA THERAPY

Gentle restorative flows and mindful breathwork

Book now
About theraphy

Blending gentle yoga movement with therapeutic practices, my studio provides a peaceful space to release stress, restore emotional balance, and reconnect with your inner self.

Mindful Yoga & Therapy

Practice That Honors You

Join a space where every body, age, and experience level is welcome. My classes focus on how you feel, not how you look — combining mindful movement, breathwork, and meditation in a supportive, judgment-free environment. You’ll receive personal guidance to help you grow.

Gallery

Living Yoga: Moments of Connection & Harmony

Have questions about yoga classes or therapy sessions? Please contact me for further details.

Address:

Rua da Achada de Santo Antão 59

9370-056 Arco da Calheta

Madeira, Portugal

Get in Touch

Generally I reply within 24 hours. If I am currently in session, or I have other commitments I will respond as soon as it possible.

Follow my journey on to stay updated.

What is yoga therapy?

Imagine a healing journey designed exclusively for you. Yoga therapy is the personalized application of yogic practices tailored to your unique constitution, lifestyle, and needs. Rather than a one-size-fits-all approach, it holistically integrates breathwork, yoga postures, meditation, and mindful living to help you manage and heal from physical, emotional, and psychological conditions.

While it doesn’t replace conventional medicine, yoga therapy works beautifully alongside medical treatments to accelerate your natural healing process and deeply improve your quality of life.

How does it work?

Your journey begins with a deep, personal assessment. Together, we will evaluate your physical and mental well-being, past injuries or illnesses, emotional state, and daily habits.

Based on this detailed review, you will receive a completely customized practice plan that fits seamlessly into your life. Your plan may include specific movements, breathing techniques, meditation, and practical dietary or lifestyle fine-tuning.

To make your transformation even more powerful, it is worth consulting an Ayurvedic therapist, a representative of the ancient sister science of Yoga. By understanding your unique bodily constitution (doshas), digestive fire (agni), and mental qualities (gunas), we can unlock a whole new level of therapeutic results.

What can you achieve?

  • Relieve physical pain and everyday discomfort

  • Restore true balance and alignment in your body and mind

  • Enhance your flexibility, strength, and mobility

  • Support your digestive, respiratory, and cardiovascular health

  • Soothe your nervous system and boost your mental well-being

  • Foster emotional resilience, clarity, and inner peace

  • Empower yourself with long-term self-awareness and lifestyle transformation

Book now

Ready to Heal? Get in Touch

Customer reviews

Discover what the clients think about yoga and therapy sessions

Thanks to Réka’s personalized class I got my first headstand ever! She really pays attention to what you need.
If you’re looking for a yoga class in Calheta, I can highly recommend her.

Ari

Reka is very warm and symphatic. She answered all questions before calm and her scedule was quite flexible. The Yoga session was very impressive, because she had a lot of Indian Yoga technic, more than I in Madeira expected. Next time I will meet her again.

Christoph Fassbender

★★★★★

★★★★★

★★★★★

A beautiful and deeply transformative experience. I am extremely satisfied with these private yoga therapy sessions. Reka combines precise physical guidance with a profound understanding of energy and healing. Each session feels like a tailor-made ritual that addresses both my physical tension and mental stress. It is a very graceful, high-quality approach to well-being. Magnifique!

Valérie Dumont

I couldn't be happier with these private yoga therapy classes! I was looking for a peaceful place where my specific physical needs would be understood, and I found the perfect instructor. The personalized attention is fantastic! I always leave the session feeling completely recharged, pain-free, and full of positive energy.

★★★★★

Szabó Katalin